I didn’t take the time to read the feature article about stress in this morning’s paper. I felt the clock ticking on a busy day and I was feeling some pressure from the things that need to be done yesterday. January has gone so fast and it seems I’m loosing ground. I glanced at the questions in a little quiz that gives some indication of stress level. I noticed journaling in the list of things that can help counteract stress. Then it was time to move on with the demands of the day.